Tuesday, November 11, 2014

Be Anxious for Nothing



A conversation with my dear friend this week brought up the thought – are we more anxious these days or do people just talk about it more?  Surely in our age with wars going on around the world, economic and political uncertainty and the barrage of information about situations over which we have no control, we have cause for more anxiety.  Our personal lives add stress and cause for fretting.  Yet, God’s provision and promises do not expire.  They weren’t for “back in the day when Jesus walked.”  They are for you and for me today in this moment and age. 

Surely there are many causes for anxiety and I never want to minimize the reality of panic attacks, anxiety disorders and overall fearfulness which can come as a result of old traumas, recent grief or physiological imbalances.  These conditions can plague wonderful, God-honoring Christians and they aren’t a sign of weak faith that merely needs to pray harder, serve more, or memorize more verses of Scripture.  The reality of anxiety in our lives has many roots.  While holding that truth in our minds, let’s look at what God invites us into.  

As we walk through Philippians, we come to this verse:
Be anxious for nothing, but in everything by prayer and supplication
with thanksgiving let your requests be made known to God (Php 4:6)  

The word for anxious in Greek is merimnaō.  It actually means “to take thought of,” “to be troubled with” or “to seek to promote our own interests."   God is telling us not to dwell on anything that would cause us to be caught up in fear.  We don’t need to be troubled.  We can come to God in prayer.  

You may wonder what the difference is between prayer and supplication.  The original word "prayer" as it is used in this verse means setting aside a special place to talk to God as if in a sanctuary.  The word supplication means asking and seeking.  I love the image God is painting here.  He wants us to set aside a private place and time to come to Him so we can present what otherwise troubles us.  We have an invitation to a personal sanctuary in and with Him. 

I was so intrigued to find that the meaning of “anxious” revealed a seeking of our own interests.  There is a selfishness which comes from fear that causes us to hoard and rely on ourselves instead of trusting God’s lavish provision.  We lean towards anxious self-reliance when we don’t trust in God.  In Matthew 6:25-34 God reminds us we don’t need to think of what we will wear or eat, how long we will live or what will happen tomorrow.  We can rest because God knows our needs.  

Elsewhere Jesus tells Martha (Mary’s sister) that she is “careful” (anxious) and troubled of many things.  He is encouraging her to trust Him and abide with Him instead of fearfully flitting about getting her external world in order.  Sometimes it feels as though we can contain anxiety by ordering our world.  Do you feel that way?  We fear the disorder because it makes us vulnerable.  Being vulnerable makes us open to hurt.  Keep it tidy, stay busy, and we don't have to risk.  We don't have to feel.  Oh, I get you, Martha.  I've been there done that.  



God offers something greater and simultaneously harder.  In order to find peace, we have to risk intimacy which means relinquishing control and allowing ourselves to come unglued before Him.  In this quiet, private place of entreating, we can learn to be safe and pray.  It means letting go and that's no small invitation.  He is patient and He waits for our readiness.  I have had to heal much from pains I held near and couldn't relinquish.  My internal, unseen wounds plagued me and held me back.  Let me assure you, God is relentlessly gentle.  He won't give up.  Never.  He'll hang out, hang on, hang in.  He's here even when every emotion in your body tells you elsewise.  Imagine the person whom you trust the most in the world and then amp that care and safety on spiritual steroids.  That love.  That patient love is His for you.  Come as you are and cast your cares on Him because He cares for you.  

If you stand at the edge of the pool, longing to swim, to go deeper, to be known and simultaneously safer than you ever imagined, yet you can't bring yourself to jump into His arms, ask someone to stand with you, hold your hand and jump in together.  Sometimes it takes that willing lifeguard to help us off the edge of our self-reliant hesitations.  Jump in.  The water is warm.  You will not drown in anything but love



We can experience such safety that we brim with thankfulness – not necessarily for what has passed, but for what we trust, in faith, is yet to come as we surrender to Him all that concerns us.  Certain of His goodness, we can know that no harm will come to us even though we surely will endure hurts.  We can present our requests and know that God who loves us will meet our needs.  As a matter of fact, His Word promises He provides more than we can ask or imagine.  

Today, as you go through your day, stay tuned into your heart.  When you find yourself fearful or anxious, pause.  Go to a quiet place, set aside for you and Jesus (even if that is the bathroom while your children are knocking at the door) and present your requests from the place in you that trusts Jesus, knowing God will surely meet your deepest needs. Oh, let Him in.  Take the chance to be more intimate than you have dared so far in your walk up to this moment. 

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I pray you found a breath of fresh air here and a moment to reflect and recharge your battery.  I do love hearing from you.  If something you read here touched you, please share with me.  Come join the conversation at the Hearts Homeward Facebook pageLet me know how I can pray for you or if something I wrote here touched you. 

Saturday, November 8, 2014

Prayer Infused Parenting



Praying

It’s a given we pray.   

Or is it?   

The disciples wisely asked Jesus, “Lord, teach us to pray.”  We need to learn.   God makes it extremely easy to approach Him – the God of the universes.  He paved the way – not just on the cross.  Oh, on the cross, yes.  But, He paved the way from the beginning.  He made us for connection.  He is relational and He created us as participants in, responders to and dwellers in His love.  So, in some ways, abiding is prayer at its raw essence.  You know when you know someone for years and you love them well and there is comfort and security in their presence?  Words become somewhat unnecessary.  Just being together is communion.  



God draws us to Himself, yet we still need to learn, for our own sakes, how to enter into His presence and to trust Him well.  We need to learn how to approach Him like a Father and how to pray over every little thing.   

Throughout His Word, God is leading you to come to Him, to share your heart in the midst of all the range of emotions and experiences of your life.  He calls you His friend and invites you to confide in Him.  Jesus modeled intimacy with the Father and spent time alone withdrawing to pray.  Paul encourages to pray on all occasions, to present your requests, to pray for the saints, pray in your anxiety, pray with thanksgiving.  He constantly calls you to prayer.  He may be calling all, but know that He is calling you.  Don't miss the intimacy of this invitation.  

You may feel like you have been given a checklist and God is saying, “Check off the prayer box.”  It's not like He has told you pray at all times and in all places and then peers “down from heaven” while you are at the grocery store with two in the cart and one running ahead down the aisle and says, “Uh oh, she’s not praying.  Tsk, Tsk, Tsk.”  

You laugh, but the truth is that somewhere in the recesses of our hearts, we often think of God as being less than happy with us and way more demanding of us than He is.  Psalm 103 assures us He is mindful of our frame.  He knows.   

He knows what you are made of because He made you.  He calls you to a depth and connection in prayer, but He will bring you there.  He knows you cannot muster a good and effective prayer life without Him.  Hear His  assurance to you: “though you do not know how to pray, the Spirit intercedes for you with groans you cannot understand.”  He’s got you covered.

It does matter how we view God when we pray.  Not in the way that some say.  It isn’t a “faith” that makes God work for us.  We don’t change His mind or make things go a certain way.  He isn’t a vending machine or a short-order cook.  He isn’t beholden to our commands or demands.  Prayer isn’t an order given to God so that we get more comfort or our requests get met.  Prayer allows us to enter into His presence as we are, learning to see Him for Who He Is.  In this process we are transformed and our prayers become echoes of our connection to Him.  

The prayer of faith avails much.  I’m not making that up.  Jesus said so.  When we pray in faith, we are entering into the reality where Jesus lives.  We are believing in Him and His goodness and His love for us.  Faith involves knowing Him as He is and believing that He will do what is best.  Prayers of faith do not guarantee circumstances will change, though they often do.  Prayers of faith guarantee we will change – our perspective, our priorities, our passions – and through that inward change God moves mountains.  

My prayer life has not always been constant or deep.  I have struggled with prayer at times when I drowned in doubt and pain.  I have had seasons when I felt my words hit the ceiling, bounced around and rattled out into space with no response.  I have been bone dry and parched, aching for His touch and wondering why I felt so lost and empty.  If you are longing, I understand.  It is such a painful and sometimes private place to be.  Over time I have learned that longing is a gift.  It has rarely felt like a gift in the moments when I experienced unmet needs and barrenness where connection and comfort would have been my preference.  

One treasure of prayer God has given me came through unexpected places.  I have a dear sister friend who walks through valleys and celebrates joys with me.  She and I have prayed for our sons together regularly almost daily by phone for years.  We used to be neighbors and now we live in separate states.  God wove our lives together for many reasons – one of which has been to pray hard over our boys together.  We get the privilege and the responsibility as moms to pray our children through life.  We can pray blessings over them, pray for their needs and pray protection around them.  I strongly encourage you, no matter the age of your children, to draw near to a sister friend and commit to praying for your children together.  

Beyond praying for our children, we need to pray with our children.  Children learn to do what they experience and witness.  When prayer centers our home, they know.  When we reach to God with trust, they watch.  When we lead them into His presence, they come.  



Wherever you are in your prayer life, there is room for growth and increased intimacy with God.  His riches and goodness are too great to fathom.  We will never come to the end of Him and His love.  Come as you are and step into His presence.  Talk with Him, share your burdens, lift your praises, present your requests and give thanks.  Pray with your children, not just at set times.  Walk with them in the pattern of prayer. 

I would love to hear your prayer stories ... prayers answered, longings still unsatisfied, prayer warriors in your life ... Beyond that I would love to pray for you.  Share your request here or on the Hearts Homeward Facebook Page and I will be honored to pray for you. 

This post was shared on Christian Mommy Blogger, Renewed Daily and The Weekend Brew

Monday, November 3, 2014

3 Habits for November


So, I'll be getting the rest of my {ahem} 31 posts for October {shhhh ... don't tell that I didn't finish them all in October} out in the next few weeks.  I was going to post one today and then I thought I really wanted to share what I am doing in November in case it inspires any of you to do the same.  The good news is that I gave myself the grace to let those posts go when life trumped writing.  I let the important rule over the urgent and figured the timing of their release will fit you as well as me.  It is most important that we live well and then pour out from the well-lived life rather than meeting a deadline and becoming less of who we are called to be in the process ... But, I digress ... back to the reason I put those posts on hold ...

I'm taking on three simple habits this month.  Three little life-changing habits to help fix my eyes upward, make my life more intentional and give me a heart of gratitude in the season of Giving Thanks.  Controversial as it has become, Halloween has passed us by now.  Even when the holiday seemed more innocuous, I've always been glad when it is behind us because it means we all get to start focusing on gratitude - collectively.

Habit #1 - I'm purging.
Actually our whole family is purging one item a day in November.  I've even recruited some friends who are doing this with their families as well.  There's nothing like a group effort to make us all commit and feel a bit of camaraderie and accountability.

I've heard a lot of rumbling lately about how cool it is to be a minimalist.  I want to say it is awesome and I appreciate so much of the spirit behind simplicity and owning less.  I recently read this post that talked about simple living not always having to do with having less or doing less.  It has to do with intentionality.  Letting your yes be yes and your no be no.  I've written plenty about that, but also it goes deeper.  What Lysa Terkeurst calls our "Best Yes" involves truly choosing well.  I've decided I'm not going to be a minimalist.  I'm going to be an "intentionalist."  I'm coining it here.  You are among the first to hear the term.
Let's do it.  Let's be intentional.


Thursday, October 30, 2014

Day 21: Lean on Me ... A Gentle Spirit



Welcome  to Day 21 of Parenting Pointers and Mommy Refreshers. 
My heart longs to bless you this month as I write 31 days filled with nuggets of parenting wisdom.  Each one is followed by a refresher to help you fix your eyes on Jesus and let your burdens go to Him.  Sit with God in this moment.  Find a place where you can breathe and hear from Him.  

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Today’s Parenting Pointer

Lean On Me

Our family loves to go to the Central Coast of California.  My husband grew up along the Los Angeles beaches and he is somewhat like a St. Bernard when they go back into the snow.  This otherwise lethargic dog bounds and frolics – literally comes to life once it is head deep in drifts of winter downfall.  My husband isn’t lethargic, but you get him near the ocean and something dormant awakens and he is vibrant and energized while simultaneously given a deeper sense of peace. 

On our regular trips to the coast we often go out on the piers.  Piers amaze me.  Have you ever stopped to consider the way that hundreds of people can tromp up and down on these wooden planks, held up by wooden columns which are submerged in water?  I mean, why don’t they just float away?  Why don’t they sink or shift?  These piers are taken for granted and trusted as we jut out into the water, absorb beauty and feel the saltwater mist on our skin.  They stand because they are well supported. 



Monday, October 27, 2014

Day 20: Taming Tantrums ... Rejoice in the Lord



Welcome  to Day 20 of Parenting Pointers and Mommy Refreshers. 

My heart longs to bless you this month as I write 31 days filled with nuggets of parenting wisdom.  Each one is followed by a refresher to help you fix your eyes on Jesus and let your burdens go to Him.  Sit with God in this moment.  Find a place where you can breathe and hear from Him.  

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Today’s Parenting Pointer

Taming Tantrums

You may wonder why I waited until day 20 to share the secret of taming tantrums with you.  If any of you have been a parent for more than a year, my bet is you have experienced a full blown tantrum (um, your child’s, I mean).  These emotional outbursts don’t necessarily end after the “terrible” twos.  They morph into more refined forms, but still, a teen can throw their version of the tantrum by pouting, slamming a door or just sitting around muttering “no fair.” 

No matter the age of your child, a tantrum is your child’s way of saying, “I don’t like the answer I got and I am going to let you know how much!” or “I want my way and I won’t quit until I get it!”  I am sitting here wondering all the things you may have tried to redirect or discipline your children in the middle of a tantrum to try to get them to stop.  I want to remind you of the posts I wrote on days three, four, five and six of this series which cover the basic emotional needs of a child.  When their needs are met, children are far less likely to have any misbehavior including the famed tantrum. 



Let’s say you have met your child’s basic needs to feel loved, to have constructive activity, to feel confident and to feel a sense of worth and they still are wailing like a tug boat all the way through the supermarket about the treat they tried to grab off the shelf while you said, “no” and wheeled on at the pace of an Indy 500 driver.  You want to borrow a bag from the checker just to discretely wear on your head as you get the last few items you need and skedaddle out of the store knowing in this moment to all the onlookers you are “that mom.” 

That is what we will call a “public tantrum.”  I handle these a bit differently than I do the private tantrum (at home).  When my children and I are about to enter a situation which I know will cause some form of temptation to come their way and in the process we could end up with a scene on our hands, I talk them through what to expect before we even enter the store.  I say something like, “You know we are going in to get only what is on our list.  I expect you to be helpers and the more help you give, the sooner we will get out of the store, then we can get home and you can play with your friends (or whatever they are looking forward to after the trip).” 

I have been foolish enough, for example, to take my then four-year-old shopping after we had a long week and were out at a park all morning.  He had a meltdown in the smallest store in our town right when two moms I knew just happened to be stopping there to get their weekly groceries.  He was beyond the pale and I was holding him trying to keep him from flailing items off the shelves.  What I had to do was abandon my cart and just go to the back of the store where they have a little waiting area with chairs outside the restroom.  We sat together and I held him until he calmed and we were able to resume shopping.  In this situation, I couldn’t do what I do when one of my children is having a “private” tantrum in the comfort of our own home.  I had to consider the other people around us and the immediate need to help my son regain composure. 

When we are home, I respond to tantrums totally differently.  I ignore them.  There is a fancy word psychologists use called “extinction” which means you make a behavior go away by not paying any attention to it or rewarding it in any way.  You will be amazed at how extinction works to eliminate tantrums (at any age).  When tantrums no longer get a pay-off, your child will realize that they are wasting their effort and they will just peter out and stop.  Of course, tantrums are different from crying from hurt, fear or sadness.  Those feelings call for our mother heart to give comfort and care.  But, when a child is just plain throwing a fit, the best thing we can do is to let it run its course and not give in.   



What I have done, to be fair to my boys, is to tell them in advance that I just won’t answer or respond to tantrums.  I tell them I will talk with them when they are calm.  Fits don’t fly.  For those of you new to this ignoring thing, it is not for the faint of heart.  You will want to do something, but you have to hold on.  Your child will unfortunately get louder and more intense before they give up.  But, when they see that you mean what you say, and that you aren’t going to answer them while they are in the throes of a tantrum, they will get through it.  

Keep in mind that you are teaching them how to go about responding to situations that don’t go their way.  And remember, do remember, we aren’t talking about ignoring your children’s needs or their emotions.  We are ignoring their fit so they can learn to express themselves in more appropriate ways.  Once they are calm, you can go to them, comfort them and help them talk about what was upsetting them. 

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Be Refreshed

Rejoice in the Lord

Over the next five days I want to talk to you about a very helpful portion of Scripture.  Philippians – the book of joy with a prescription for how to handle anxiety right in the middle.  Paul gives us amazing encouragement in the 4th chapter of Philippians and I want to break it down so we can savor it and work it into our day to day lives.  I need this as much as you. 

“Rejoice in the Lord, always, again I say rejoice.”

What a statement.  We could breeze by it like we do when someone sees us on the street and says, “Hi, how are you?” and we say, “Fine,” and keep walking.  Fine.  Rejoice in the Lord.  Always.  Check.  Wait, wait, wait.  Let’s look at this a moment.  God, through Paul, is inviting us to find joy in Him.  Another translation of the word, chairō is to thrive.  Isn’t it amazing that as we find our joy in Him, we simultaneously thrive! 

Let’s take this the other direction.  What do you try to find your joy in?  In yourself?  In a relationship?  In your children?  In money, your home, a hobby, your church, in chocolate (I hear you)?  All those things bring goodness and God is for that.  But, truly, when we don’t find our joy in Him, we aren’t going to find real joy anywhere else on earth.  All things outside of Him fall flat in the joy department.  Yet, when we find our joy in Him we can enjoy all other things as gifts from Him. 

And, then there is this little word in the middle of that verse – always.  Always.  At all times we are to find our joy in the Lord.  I know there are times we are surprised by joy or when joy is right there because the circumstances are in our favor.  What about when things just stink and we are gasping for sanity?  What about when our emotions tell us there isn’t much hope and God seems light years away?  What about when someone betrays us or we lose a relationship?  What about in tragedy?  Always is a tall order.  I have a friend that told me the cup isn’t half-empty or half-full – from God’s perspective it is full to overflowing and we just have to trust that goodness when we can’t tangibly feel it. 


 So, let’s not breeze by this important introduction to this portion of scripture.  Let’s marinate in it a while.  Let’s make a point this day, even for the whole week, even as a lifelong habit, to find our joy in Jesus – always – even when the kids are fighting, the laundry is piling up, we have more to dos than days in the week and we feel like something is going to burst.  Let’s find our joy in Him because only there can it truly be found.   

Always. 

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I pray you found a breath of fresh air here and a moment to reflect and recharge your battery.  If you have missed any of this series, all the posts can be found here.  Come back any or every day this month to get another Parenting Pointer and Mommy Refresher.  And, as always, I do love hearing from you.  Let me know how I can pray for you or if something I wrote here touched you.